How We Help

Why Psychological Therapy?

• Do you feel unhappy, stuck, or lack self-confidence?
• Are you experiencing problems in your life, work or relationships?
• Do you find it difficult to understand or talk about feelings?
• Do you use food, alcohol or drugs to try to blot out emotional stress?
• Do you suffer with physical health problems that may be stress-related?
• Are your life and relationships affected in an unhelpful way by experiences or relationships from your past?

These are the sort of problems that professional psychological therapists are trained to understand and help with.

IPS therapists offer help with a very wide range of emotional, psychological and relationship problems.

Who do we see?
We work with adults, children, teenagers, couples and families.

Typical concerns that people bring include:
Anxiety, stress or panic attacks
Anger-management problems
Bereavement
Child developmental, behavioural, educational or emotional issues
Concerns about parenting
Depression
Early dementia or depression in later life
Eating disorders
Emotional or relationship concerns
Family or couple problems
Health or disability concerns
Low self-esteem
Obsessional disorders
Phobias
Post-traumatic stress
Pre- and postnatal depression
Sexual, physical or emotional abuse
Sexual difficulties or concerns
Sleep problems
Transitions: adapting to marriage, having a baby, divorce, parenthood, retirement, bereavement
Work-related concerns